FE pod ep 0225 – Interview with Roderick Lambert about intermittent fasting and his carnivore diet experiment

In this episode I interview an old friend who is a Health & Life coach and helps busy people in their 40s-60s take back control of their weight and health. I ask him about his own midlife career and health transformation and how it all started and he also talks about intermittent fasting and his 30-day carnivore diet experiment.

Please contact me if you have any suggestions or comments.

Don’t forget to share and subscribe!

Thanks for listening!

Leave a Reply

Your email address will not be published. Required fields are marked *